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Group Classes

Powerflow Yoga

Powerflow Yoga is my home studio where I first fell in love with the practice. I'm honored to teach there and invite you to join me.

Tuesdays at 8am & Thursdays at 6am and 8am

Here and Now Hot Yoga

A beautiful new hot yoga studio in Mendham. I love to step in and teach here when I can. Check their schedule to see when I’m there or join my mailing list and I'll let you know.

"When the mind is quiet, we experience the present moment with full awareness."

— Yoga Sutras of Patanjali, 1.39

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