Clinical studies have shown that the best predictor of whether therapy will be effective is how much a person feels resonance with their therapist. It’s even more influential than the therapist’s years of experience, where they studied or even what specific therapeutic modality is used. That’s why I’m sharing this video—so you can get a sense of who I am and how I show up in this work.

 

I’m passionate about helping you reconnect with your best self. Whether you’re navigating trauma, relationship dynamics, life changes, or simply wanting to rediscover who you are, I’m here to support you. I believe in creating a space where you can show up authentically, without fear of judgment.

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The best time to start is now. Everyone can benefit from dedicating time to explore their underlying values, beliefs, emotions, and assumptions. When you’re ready to take the step, I am honored to start the journey with you.

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